Redefine your relationship to stress. Enhance your performance.
A comprehensive psychological approach targeting the factors that influence performance.
Your Performance
Stress is inevitable — and necessary— for performance. Our work is rooted in helping our clients improve their psychological flexibility, harness the adaptive networks in their brains, and strengthen their innate confidence to maximize performance.
We specialize in working with athletes and professionals. If you are feeling stuck in a performance-based aspect of your life, we can help. Our expert team is here to help you rewire your relationship to stress, utilize that stress to your advantage, and tune into your innate resilience.
Our Approach
Our approach is backed by neuroscience and draws from the successful application of the EMDR and Polyvagal Theory with performers of all levels. We have created our own model grounded in theory designed to help you create a practice of ongoing assessment and growth.
Our goal is to teach you how to be oriented to perform and increase your capacity to allow your brain and body to work together.
Services
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Individual Consultation
During individual consultation, the main focus is identifying and targeting the areas where you can become more adaptive with how you respond to stress. This is a dynamic process that harnesses your own inner expertise to develop the framework you need to build and maintain your success.
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Group and Team Training
We work with groups and teams to help them gain the tools necessary to enhance individual and group performance. We teach group leaders tangible methods to help them empower and facilitate change. The goal is to help teams create sustainable, consistent growth and success.
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Practitioner Consultation
We work with practitioners who are already equipped with tools and are looking to gain a more extensive understanding of the factors that affect performance. This consultation helps you deepen your understanding of how stress impacts systems so that you can maximize the tools you have.
whole brain performance is right for you if:
✔️ You want to enhance your performance in your field
✔️ You want to learn how to maximize your potential and utilize stress in a more healthy way
✔️ You have trouble bouncing back from a failure
✔️ You want to feel more confident in your performance
✔️ You’re focusing too much on the results without fully understanding how to improve performance
✔️ You want to be a better leader and empower others to maximize their performance
✔️ You want to become a better communicator and share your message in a more powerful way
✔️ You’re feeling stuck or stagnant, but you can’t pinpoint what’s causing this feeling and want help getting unstuck
What’s next?
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Stay in touch
Know that we are here for you whenever you’re ready. If you want to stay updated, join our newsletter here!
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Explore resources
Looking to learn more about enhancing your performance? Here are some workbooks created by our team of experts.
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Book consultation
If you’re ready to get started and would like to speak with our team, the next step is to book a consultation here.